973.295.6460

20 Cook Plaza

Madison NJ, 07940

CERTIFIED by

ONE a day

Integrating elements of strength, power, agility, balance, flexibility, and endurance, scaled to your level of fitness, and executed in private or semi-private training, MOMENT is your fitness multivitamin.


Personal Training ($68-75 per session)

Semi-Private Training ($12-20 per session)


Schedule your free fitness session here. 

FLEXIBILITY 

Agility & BALANCE

No pain, all gain.


LEARN to MOVE

We all push, pull, lift, bend, and twist.  When we do it right, we feel good; when we do it wrong, we hurt.  Most of us are never taught how to exercise, we're just told it's good for us.  The novice fears injury, and those recovering from an injury are not sure how to safely get back in the gym.


Fear NO MORE

MOMENT's fitness program is rooted in the tradition of quality over quantity, of perfect practice and balanced workouts.  Our fitness program is designed by a licensed doctor of physical therapy, ensuring it is not only effective, but safe.  

Strength & POWER

Endurance